Research has shown that taking an oral turmeric supplement can help prevent Alzheimer's disease and dementia. Curcuminoids are known to help decrease beta-amyloid plaque buildup and neuroinflammation, which are key biomarkers associated with Alzheimer's.
Our skin is the outermost protective layer of our bodies. The skin keeps us protected from microbes and regulates internal body temperature. There are times when skin conditions that are not desirable may develop, such as chronic acne, eczema and psoriasis.
Curcumin supplements have shown potential as an anticoagulant (blood thinner) under certain conditions. Turmeric extract impacts several stages of the coagulation process, including thrombosis (local blood clotting), and hemostasis (stopping blood flow). However, more human trials should be done to confirm efficacy.
Although there is no known cure for fibromyalgia or chronic fatigue syndrome at this time, there are plenty of ways to manage symptoms. There is evidence that turmeric supplements may be able to reduce widespread pain in the musculoskeletal system by decreasing inflammation and oxidative stress.
Turmeric could slow blood clotting. Combining turmeric with medication that slows blood clotting can increase the risk for bleeding and bruising.
When blood cells, called platelets, move to an area that is damaged to plug the wound, blood clots can occur. This is normal bodily function. Small papercuts could become fatal without clotting. Sometimes, blood thinning is necessary to prevent blockages in certain conditions.
Turmeric also has deep roots in Ayurveda (for treating arthritis) and Chinese traditional medicine (for Chinese traditional medicine). While research suggests that turmeric extract may be able to reduce pain due to osteoarthritis (although more research is still required).
Turmeric may increase the amount of amlodipine that your body absorbs. The effects and side effects of taking amlodipine with turmeric may be increased if you take it with other medications.
To maximize absorption and efficacy, the best turmeric supplement will contain a mix of black pepper (piperine), along with AstraGin. What are the health benefits of curcumin and turmeric supplements?
Many trials have demonstrated curcumin’s anti-inflammatory properties through its inhibition of key inflammatory markers in the body. Turmeric’s antioxidant activity also helps reduce oxidative stress, a process linked to low-grade inflammation.
Turmeric root powder is made from Curcuma longa, a species native to Southeast Asia. It contains powerful anti-inflammatory and antioxidant properties with very few side effects.
Our skin is our outermost protective layer. The skin protects us from harmful microbes, regulates our internal temperature, and keeps us healthy. Sometimes, skin conditions such as eczema or chronic acne may occur that need to be treated.
Turmeric has antioxidant properties. Some worry that antioxidants could reduce the effectiveness of certain drugs used to treat cancer. Talk to your doctor if you are currently taking medication for cancer before taking turmeric.
Turmeric is also a key ingredient in Ayurveda and Chinese traditional medicine. Although research suggests that turmeric extract may reduce osteoarthritis pain, more research is needed.