Turmeric can help improve memory, reduce pain, and many other benefits. The yellow-colored spice has more to offer than flavor.
The main benefits of turmeric for health include antibacterial, antiviral as well anti-inflammatory, antioxidant and anti-inflammatory activities. The evidence is strong that curcumin also has antifungal effects. Multiple tests showed that turmeric could be used to reduce yeast overgrowth and combat fungal infections.
While doctors commonly recommend taking 500 milligrams twice daily with food, the dose that’s right for you depends on your overall health. More isn’t always better, so talk to your doctor.
Even though side effects are low and drug interactions are unlikely in turmeric, you should discontinue using it if you start to feel unwell. Turmeric may cause bloating. It may also interact with blood clotting medications. It is also best to stay away from it if you have gallbladder problems.
Turmeric is an antioxidant. Some people are concerned that antioxidants could decrease the effectiveness of certain cancer medications. Before you take turmeric if you are on cancer medications.
Turmeric might decrease how much talinolol the body absorbs. Taking turmeric while taking talinolol might decrease the effects of talinolol.
Turmeric root is derived from Curcuma langa, a Southeast Asia-native ginger. Its curcuminoids have powerful anti-inflammatory, antioxidant activity that has many uses and benefits with few side effects.
Turmeric might increase how much sulfasalazine the body absorbs. Taking turmeric while taking sulfasalazine might increase the effects and side effects of sulfasalazine.
The skin is our most protective and important layer. The skin keeps us safe and regulates our internal body temperatures. Sometimes, unwelcome skin conditions, such eczema or chronic pimples, can arise.
Turmeric can be used in foods that require a golden hue. However, it also has anti-inflammatory benefits that will benefit your health.
Turmeric is generally safe. There have been few side effects reported. However, some users have reported nausea and diarrhea from higher doses. Before you take turmeric/curcumin for preventive or therapeutic purposes, consult your physician to learn about potential side effects, risk factors, or medication interactions.
Unfortunately, there is not a cure for chronic fatigue syndrome or fibromyalgia. But there are many options to manage symptoms. Researchers have found evidence that turmeric supplements may reduce widespread pain in the muscles and joints by decreasing inflammation, as well as oxidative damage.
Turmeric root is derived from Curcuma langa, a Southeast Asia-native ginger. Its curcuminoids have powerful anti-inflammatory, antioxidant activity that has many uses and benefits with few side effects.
The liver can change some medications and break them down. Turmeric could affect how fast these medications are broken down by the liver. This could have side effects or affect the medication's effects.