Turmeric is an antioxidant and one study showed that it may protect your health from free radicals.
Turmeric also has deep roots in Ayurveda (for treating arthritis) and Chinese traditional medicine (for Chinese traditional medicine). While research suggests that turmeric extract may be able to reduce pain due to osteoarthritis (although more research is still required).
Headaches and migraines are tremendously difficult to handle. The immense pain and discomfort can arise from many factors including stress, fatigue, insufficient sleep, inflammation, poor posture, neck tension, and several other causes.
Doctors generally recommend 500mgs two times daily with food. But, it all depends on your overall health. Talk to your doctor.
There is little risk of side effects and interactions between drugs are unlikely. However, you should stop using turmeric if there are any ill effects. Turmeric can cause bloating. There is also a potential interaction with blood-clotting drugs. If you have gallbladder diseases, it is best to avoid turmeric.
Turmeric might increase how much amlodipine the body absorbs. Taking turmeric while taking amlodipine might increase the effects and side effects of amlodipine.
A study on patients with ulcerative collitis found that those who took curcumin and prescription medication together were more likely than those who just took the medication.
While the risk of side effects is low and drug interactions are unlikely, stop taking turmeric if you notice ill effects. Turmeric may cause bloating, and there is a theoretical concern that it may interact with blood-clotting medications. Also avoid it if you have gallbladder disease.
There’s no shortage of health claims about curcumin, the active ingredient in turmeric. But what does the research say?
Are you not familiar with turmeric Although you might not have a whole jar of turmeric, it is possible that you are already familiar with the spice. It's what makes mustard and curry so vibrant.
The benefits of curcumin that have shown the most potential in treating headaches and migraines are its anti-inflammatory and antioxidant properties. The exact mechanisms are unknown, but it appears that turmeric can reduce pain linked to inflammation, and directly inhibit oxidative stress in the body.
Are you unfamiliar with turmeric? Although you may not have a jar, you probably are familiar with turmeric. It is what gives curry and mustard their vibrant colors.
Several trials have demonstrated curcumin’s ability to limit the damage done to the liver from harmful substances by interrupting inflammatory pathways. Turmeric also stimulates bile production and release from the gallbladder, helping eliminate unwanted waste from the body.