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Many herbs and spices have been used by our ancestors throughout history. They were not only used for their medicinal properties but also for their cooking. It is hard to find a dietary supplement that has stood the test the test time like turmeric.
Always talk to your doctor before starting a dietary supplement, since they could potentially interact with other medications you’re taking. Turmeric can help supplement your conventional care, but it’s not a substitute for medicine.


Turmeric has many benefits, including the ability to increase memory and reduce pain. This yellow-colored spice adds flavor to your meals.
Turmeric is a bright yellow spice that is typically used for flavor and color in Asian cuisine. It has an earthy aroma, and its flavor profile is slightly peppery and bitter, with a subtle ginger taste. Turmeric contains three naturally occurring phytochemicals called curcuminoids, the most notable and researched of which is curcumin.

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Turmeric could increase the body's absorption of sulfasalazine. The effects and side effects associated with sulfasalazine may be increased if you take turmeric along with sulfasalazine.


Turmeric might reduce the amount talinolol absorbed by the body. Taken with talinolol, turmeric may reduce the effects of talinolol.

turmeric nutrition data
turmeric curcumin en español

turmeric curcumin en español


There is little risk of side effects and interactions between drugs are unlikely. However, you should stop using turmeric if there are any ill effects. Turmeric can cause bloating. There is also a potential interaction with blood-clotting drugs. If you have gallbladder diseases, it is best to avoid turmeric.



With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease.

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Unfortunately, there is not a cure for chronic fatigue syndrome or fibromyalgia. But there are many options to manage symptoms. Researchers have found evidence that turmeric supplements may reduce widespread pain in the muscles and joints by decreasing inflammation, as well as oxidative damage.
Anti-inflammatory as well as antioxidant properties are some of the most promising benefits of curcumin for migraines and headaches. Although it is still not clear how turmeric affects inflammation and pain, it is known that turmeric can directly reduce oxidative stress.

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Turmeric is an antioxidant. There is some concern that antioxidants might decrease the effects of some medications used for cancer. If you are taking medications for cancer, check with your healthcare provider before taking turmeric.

The use of turmeric for chronic conditions like inflammation can help to reduce the damage to your tissues.

turmeric capsules with ginger and black pepper


Turmeric is a brightly colored spice made from yellow turmeric. It's used mainly in Asian cuisine for its color and flavor. It has an earthy fragrance and mild ginger flavors. Turmeric has three naturally occurring phytochemicals called Curcuminoids. The most prominent and well-studied of these are curcumin.
Some medications can be altered and broken down by your liver. Turmeric may affect the rate at which these medications are broken down. This could alter the side effects and effects of these medications.