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Turmeric is a spice derived from the root plant of the curcumalonga plant. This perennial belongs to the ginger family. Its major active ingredient is curcumin.
Turmeric is also a key ingredient in Ayurveda and Chinese traditional medicine. Although research suggests that turmeric extract may reduce osteoarthritis pain, more research is needed.

Turmeric has antioxidant qualities and one study suggests that it may help protect your body from harmful free radicals.
What are your thoughts on turmeric? Although you may not be familiar with the spice, it is likely that you do. It's what gives mustard or curry their vibrant color.

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Turmeric might increase the body's ability to absorb paclitaxel. Paclitaxel may have side effects or effects that are increased by taking turmeric and paclitaxel. Unfortunately, we don't have enough information to be able to say if this is of concern.

Turmeric has also deep roots in both Chinese traditional medicine and Ayurveda for treating arthritis. Research suggests that taking turmeric extract could potentially reduce pain from osteoarthritis, though further study is still needed.

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Studies have proven curcumin's anti-inflammatory abilities through the inhibition of key inflammatory molecules in the body. Turmeric's antioxidant activities also help to reduce oxidative Stress, which is often linked with low-grade inflammation.

Turmeric is an antioxidant and one study suggests that it may help protect your body from harmful free radicals.

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Easy to include in smoothies and curries, the spice has many health benefits.
Doctors recommend 500 mg twice daily with meals, but your health and overall condition will determine the right dose. Talk to your doctor about how much is enough.

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Turmeric could decrease the body's absorption of talinolol. The effects of talinolol may be decreased if you take turmeric along with talinolol.
Doctors often recommend 500mg twice daily with food. However, your overall health will determine which dose is right for you. Talk to your doctor.

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Turmeric might increase how much docetaxel the body absorbs. Taking turmeric while taking docetaxel might increase the effects and side effects of docetaxel.

When blood cells, called platelets, move to an area that is damaged to plug the wound, blood clots can occur. This is normal bodily function. Small papercuts could become fatal without clotting. Sometimes, blood thinning is necessary to prevent blockages in certain conditions.