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Not familiar with turmeric? While you might not have a jar of the spice in your cupboard, it’s likely you are already acquainted. It’s what gives mustard and curry their vibrant coloring.
Turmeric comes from the root and leaves of the curcumalonga tree, which is perennial in ginger family. Its major active ingredient is curcumin.

High doses of turmeric may cause estrogen to stop working. Supplementing estrogen with turmeric may cause estrogen to be less effective.

Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin.

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Turmeric is best taken orally. However a large amount of turmeric is excreted through feces, due to its quick metabolism and low solubility. There is no standard dose of turmeric. However, dietitians will encourage you to incorporate it into your home cooking in order to reap the many health benefits. It works well with chicken, fish, and is often added as a condiment to lentil and rice dishes.

Who shouldn't take turmeric? Turmeric should be avoided by women who are pregnant or breastfeeding. It is safe when used in small quantities, but it can be dangerous in large amounts for medicinal purposes. If you are having scheduled surgery, it's best to avoid turmeric. Turmeric can thin your blood, which could lead to complications in blood clotting.

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Acupuncture with turmeric can be beneficial for those suffering from chronic conditions that cause inflammation to spread to tissues.

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Turmeric is best taken orally. However a large amount of turmeric is excreted through feces, due to its quick metabolism and low solubility. There is no standard dose of turmeric. However, dietitians will encourage you to incorporate it into your home cooking in order to reap the many health benefits. It works well with chicken, fish, and is often added as a condiment to lentil and rice dishes.

Turmeric, also known as ginger, is a spice that is made from the root curcuma longa (a perennial in the ginger family). Its major active ingredient is curcumin.

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Research has shown that taking an oral turmeric supplement can help prevent Alzheimer's disease and dementia. Curcuminoids are known to help decrease beta-amyloid plaque buildup and neuroinflammation, which are key biomarkers associated with Alzheimer's.

Who should not consume turmeric? It is not recommended for pregnant women or those who are nursing to avoid turmeric. Although it is safe for use in food quantities, it may not prove to be as safe as it is in medical dosages. It is best to avoid turmeric during or after a scheduled procedure. Turmeric can thin blood and lead to blood clotting complications.

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High amounts of turmeric could cause estrogen to be less effective. The effects of estrogens might be diminished if turmeric is taken with estrogen.

Although 500mg is a common recommendation from doctors, it's important to consider your individual health. Talk to your doctor if you feel that more is not always better.