Anxiety: What it is, what to do Understanding disorders what are anxiety and depression? anxiety disorders are real, serious
There are currently no laws in place stipulating what training and qualifications a counsellor must have in order to treat
Emdr (eye movement desensitization and reprocessing) is an integrative psychotherapy approach that has been extensively researched and proven effective for
In these uncertain times some of us might feel stressed, anxious or isolated from those around us. Practising some self-havening
Summary: a novel nurturing touch-based therapy called havening can help reduce distress and improve recovery for those who suffered traumatic