How Havening helps people.

The Havening Technique

Recognizing the Disorder in Others

Anxiety: What it is, what to do Understanding disorders what are anxiety and depression? anxiety disorders are real, serious


Overview - Generalised anxiety disorder in adults

There are currently no laws in place stipulating what training and qualifications a counsellor must have in order to treat


Here are some other learning resources:

Emdr (eye movement desensitization and reprocessing) is an integrative psychotherapy approach that has been extensively researched and proven effective for


More information about Havening Techniques

In these uncertain times some of us might feel stressed, anxious or isolated from those around us. Practising some self-havening


Havening and why it’s changing the way we look at trauma recovery

Summary: a novel nurturing touch-based therapy called havening can help reduce distress and improve recovery for those who suffered traumatic