How Havening helps people.

The Havening Technique

What Can Havening Help With? 786

Cross your arms across your chest and rest your fingertips on the top of your shoulders, then move your hands


Welcome to Mayo Clinic Anxiety Coach

The main difference between coaching and clinical therapeutic interventions is that a therapist is seen as the expert who recommends


How having a phobia can affect your mental health

Open to professionals and the general public, our comprehensive resources and services support and enhance camh's research and clinical programs,


Learn More About Phobias

How can i help myself? if you would like to read more about how you can help yourself please click here.