Emdr (eye movement desensitization and reprocessing) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of
trauma. Successful outcomes are also well documented for emdr treatment of other psychiatric disorders, mental health problems, and somatic symptoms. Emdr is a client-centered approach that mobilizes a client's own inherent healing mechanism in the brain. The goal of emdr therapy is to process completely the experiences that are causing problems, and to connect the client to the inner resources and new skills needed for full health. "processing" does not mean talking about it.TECHNIQUES > HAVENING therapy
Detailed description:
this study utilizes a single blind (researcher blind) comparison of
the psychosensory therapy havening techniques (treatment) versus waiting list (no treatment).
Participants will be assessed using resilience testing (cd-risc), and type d measure of
personality (ds14). A subgroup of
the treatment arm will be assessed for the biomarkers of
blood pressure, heart rate and cortisol. This parallel-group controlled trial will examine the efficacy of
havening techniques at 3 timepoints; baseline (time point 1), twenty-four hours post (time point 2) and one month later (time point 3).
There are different ways to treat and manage anxiety disorders. The right treatment for you will depend on your type of anxiety disorder, how severe it is and your circumstances. The first step to getting support is usually to speak to your gp. This might feel hard, especially if your anxiety makes it difficult to speak on the phone or leave your home. See if you can book an appointment online or ask someone to call up to book it for you. They could also come with you to your appointment for support. Or you could refer yourself for talking therapy (in england only) if that feels easier.
What everybody knows stress is bad for pregnancy. Much of the pathology has to do with the impact of stress on the baby’s brain and how it ultimately affects their long-term health. Many researchers are continuously studying pregnancy stress, but few focus on ways to alleviate or prevent stress. Furthermore, that knowledge alone can cause more stress, much like a self-fulfilling prophecy. To treat what is clinically called pmad (perinatal mood and anxiety disorder), the most common recourse is still medication, yet most anti-anxiety drugs come with a certain amount of risk. Stress is fundamentally the surge of cortisol or adrenaline in the body.
If you are looking for answers on how to treat trauma this is the perfect book for you. It has unbiased evidence about how havening works by those who use it to treat their patients and it proves the efficacy of havening for those who are sceptical presented in an interesting and informative way. The book comprises a series of interviews with those who are using havening in their therapeutic work and also by those who are involved in teaching and learning havening, documenting much evidence and many of the amazing benefits that can be achieved using havening to heal almost every affliction.