Havening techniques explained.

Self Havening For Emotional Freedom

How to identify anxiety disorders

Identify the main anxiety disorders in children and teens, the best evidence-based treatment for them, and what that treatment looks


Cognitive Behavioral Therapy (CBT)

Most types of anxiety respond well to psychotherapy alone. In particular, suggests that cognitive behavioral therapy (cbt) and other behavioral therapies


Trauma Sensitive Yoga Event

Havening techniques is based in neuroscience, however it works differently than the previously mentioned modalities. Unlike many techniques, once a


Ronald Ruden – Havening Technique

Ronald a. Ruden, md, phd, a harvard-trained medical doctor who specializes in neuroscience and emotional trauma. A published author on


What Does This Therapy Help With?

Reach out today to schedule your free consultation to see if you may be a good fit for therapy. The