Havening techniques explained.

Self Havening For Emotional Freedom

Let's get you where you need to go

Tam was phenomenal in helping me not only to set realistic yet challenging goals but also in helping me to


Thinking of Trying the Havening Technique? Here’s What You Need to Know

Its developers originally called it amygdala repotentiation therapy because they believed it changed how the amygdala of the brain processes


Havening for Effective, Gentle and Permanent Change

Developed by dr. Ronald ruden, md phd and used by certified practitioners since 2013, havening techniques, is a new therapeutic