Better Living Through Neuroscience 98
The international organisation that developed havening, and that oversees the training and certification of havening practitioners, has produced a brief
7. Take time out
Set limits. List all of the projects and commitments that are making you feel overwhelmed. Identify those tasks you feel
So, can counselling help with anxiety?
For those new to the phone counselling method, it may be not easy to glimpse the advantages that come with
How effective is treatment for anxiety?
The good news is there are a number of different treatments that can be effective for work anxiety: cognitive behavioural therapy