For those new to the phone counselling method, it may be not easy to glimpse the advantages that come with it. Here are some of the reasons people suffering from anxiety choose it.
- they can join the session from the comfort of their house or a quiet spot of their choice
- they don’t have to meet face-to-face with someone, so the level of social anxiety they experience is minimal
- they are more comfortable to share their emotions from their personal space
- the therapist is often the one who calls them, so there is no bill cost for the patient
- they can book the session at a time and day that suits their schedule.
Realising that things aren’t ok and that you do need help can be difficult, if things have gone on for a long time, or if life is so hectic you don’t have time to think about yourself. Acknowledging the truth can also make you feel guilty. It’s important to remember that pretending things are fine won’t help you or those around you in the long run. Many people experience anxiety, stress and panic. It is not a failure on your part. Nor is anxiety counselling a way of ‘opting out’ or ‘evading responsibility’. It’s a brave step towards doing something about your problems.
Thank you for your interest
If you have an unhealthy fixation or craving, you need an experienced, caring and competent counsellor you can trust. With many years’ experience in this field, i have a special interest in these matters.
I personally believe that every recovery starts from somewhere, so why not start yours today? i can find the right therapy for you and assure you complete confidentiality. I can also help you to get over anxiety and stress.
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Looking for therapy during pregnancy in guildford, surrey? still not sure if you could benefit from our services? we offer a free 15 minute phone consultation at a time convenient for you. After that you can book a 50-75 minute assessment where you will have time to ask questions, share your therapy goals, discuss the possible outcomes, and build a personalized treatment plan with a member of our expert team. Your therapist will support you every step of the way, whether you opt for a short or a long-term plan. If you would like to book an initial consultation, please message or call us, and we will get back to you as soon as possible.
Boost search results anxiety disorders can be treated by a wide range of mental health professionals , including psychologists, psychiatrists, clinical social workers, and psychiatric nurses. Primary care physicians also make frequent diagnoses, and they may prescribe medication or refer a patient to a mental health provider. Making your choice it’s recommended that you talk to more than one professional before making a choice. You might want to consider these issues when deciding on a mental health professional and type of treatment: professional categories licensed professional: psychiatrist, psychologist, social worker, and other counselor licensed by a state to practice psychotherapy. Non-licensed professional: usually holds a master's degree and may be unlicensed because the state does not offer or require a license in that mental health field.
So we can see, anxiety is a normal response to stress and danger. When we feel anxious, we experience all sorts of thoughts and feelings, including fear, worry and panic. We feel threatened and for some disconnection. Sometimes, these feelings last longer and are much more frequent, they begin to interrupt our daily lives, even after the perceived threat or threat of danger is no longer present. If this continues, we may later be diagnosed with having an ‘anxiety disorder’. Anxiety disorders include ‘panic disorder’ and ‘generalised anxiety disorder’ (gad). As explained above, these occur when our responses react in situations that are actually non-threatening.