Havening therapy explained.

Self Havening

Helping and Coping With a Partner Who Has Trauma

Traumatic events are those that put you or someone close to you at risk of serious harm or death. Our


What happens to the body during stress?

Stress is the body's reaction to harmful situations -- whether they’re real or perceived. When you feel threatened, a chemical


Better Living Through Neuroscience

The international organisation that developed havening, and that oversees the training and certification of havening practitioners, has produced a brief


Can Havening help with PTSD?

We provide havening in reigate, surrey and online. Havening is an amazing new psychosensory therapy to help quickly release negative