We provide havening in reigate, surrey and online. Havening is an amazing new psychosensory therapy to help quickly release negative emotions and trauma. When you book your havening appointment with us, you will be meeting with keith dewey. Keith has been a qualified havening practitioner since 2019, and is also trained in counselling, coaching and psychotherapy.
Havening is often used to help with anxiety, panic attacks, anger, post traumatic stress, ptsd,
sadness, phobias and worries. It can help you to make deep changes within the brain. Our havening clinic is in reigate, in surrey, near
horsham, crawley, epsom, esher, dorking, cobham, redhill, sutton, croydon, kingston and london.
Havening calms the emotions and feelings associated with traumatic and stressful memories. It is believed that through the application of sensory touching, the electrochemical responses in the brain connected to a traumatic event are then de-linked and ‘unencoded’. The therapy involves sensory therapeutic touch as you create ‘delta wave’ which when applied therapeutically within a havening session has been shown to destress and relieve negative emotions. It has been shown to help relieve symptoms of stress, trauma, phobias and fears and even ptsd. It is believed to be a highly safe therapeutic complimentary therapeutic application and is gentle in approach and creates relaxing feelings quickly in the client.
Can I do Havening to myself?
Havening refers to a newer alternative therapy technique that incorporates distraction, touch, and eye movements.
Its goal is to reduce anxiety and distress associated with negative memories. According to dr. Steven ruden and dr. Ronald ruden, the creators of the technique, the use of therapeutic touch can help treat mental health symptoms by changing pathways in the brain linked to emotional distress. The theory rests on the idea that touch can help boost the production of serotonin in your brain. This, in turn, helps you relax and detach from an upsetting memory or experience. The release of serotonin is said to have a soothing effect that helps relieve mental health symptoms and keep painful memories from troubling you further.
Welcome - please read our disclaimer
recovering from addiction is never a straightforward process, meaning that treatment will have a lot of different components that need to be balanced throughout. Of course, this will vary from person to person since substance abuse is something that affects everyone differently. One of the many different treatment methods that are incorporated into rehabilitation is havening therapy, which aims to help patients with specific psychological problems. If you’re looking for havening therapy near you , here is some information about the treatment you might find useful.