Stress is emotional or physical tension. Stress typically causes the "fight or flight" response, a complex reaction of neurologic and
We often wrongly think of agoraphobia as a condition that prevents someone leaving their house. As with other phobias, the
Specific phobias are prevalent worldwide. While you may experience common fears such as heights or snakes, you may also become
Healthy diet. A balanced diet can support a healthy immune system and the repair of damaged cells. It provides the