How long does stress last?
If you have stress symptoms, taking steps to manage your stress can have many health benefits. Explore stress management strategies,
Overview - Generalised anxiety disorder in adults
There are currently no laws in place stipulating what training and qualifications a counsellor must have in order to treat
NHS therapy and counselling services
Talking about your thoughts and feelings with a supportive therapist can often make you feel better and help you face
Anxiety What therapy can help with
Eco-anxiety is a relatively new term used to describe intense worry about climate change. For some, thinking about the future