Amina ali
22:20 25 nov 22
mr james is amazing, my son was having flush backs from an operation he had few months ago and therefore was getting. Seizures all the time and the doctors in the hospital couldn’t find out want was wrong with him, therefore l decided to try therapy, l therefore got mr james on line made an appointment and took my son, ever since my son has not had any seizures.
In fact my son is back to work, he doesn’t have any more flush backs. The only thing l can say about mr james is knows what he is doing and he is amazing.
Havening, is an alternative therapy developed by ronald ruden and his brother steve ruden; it relies on "amygdala depotentiation" that purportedly can help people with psychological problems, particularly those related to phobias, post-traumatic stress and anxiety. “havening, the transitive verb of the word haven, means to put into a safe place. ” "havening touch" is claimed to elicit delta brain waves and to act directly on receptors in the brain where trauma is believed to be stored, to down regulate the emotional charge, mostly while the client is distracted. This means the client does not have to stay in, or talk about, upsetting events or feelings.
The past few years have created feelings of unease and stress for many of us. Life was turned upside down almost overnight and, despite the uncertainty, many people focused their attention on their mental health – specifically, mental health at home. With a very simple strategy, one so easy that children can do it too, people were finding that they could calm themselves and wash away anxiety. How were people doing this? through a soothing technique, that you can do anywhere, called havening. When my husband experiences stress, he can often be found rubbing his face with his hands.
Does it actually work?
Ronald discovered that when you repeatedly touch certain parts of the body, pairing them with specific eye movements and visualizations , it produces massive amounts of delta brainwaves in the brain. As a result, you feel calm, relaxed, and less stressed.
His work is now known as psychosensory therapy — alternative therapy for reducing anxiety and stress associated with traumatic memories. Paul mckenna, who’s also the trainer of mindvalley’s everyday bliss quest, teaches this technique to his clients to help them manage daily stress, become more resilient in life, and overcome emotional issues linked to traumatic experiences. Paul explains that this technique uses touch patterns that can even enable a mother to comfort her baby, so they are hard-wired into every infant.
We will first chat about the situation you would like to change, and see whether havening can help. Once we agree to work together, the painful memory is briefly activated, gentle touch is applied to the hands, arms and face and distraction exercises are used. This creates the necessary conditions in the brain to remove the receptors that trigger distressing emotions and physical content of a trauma-based memory. If you don’t feel comfortable disclosing some the content of an event, i do not need to know all the details. Take-away: you can be shown how to do self-havening at home whenever required.
Stressful events in life can lead to traumatic encoding. Traumatic encoding refers to memories that are traumatic becoming encoded in the brain as it processed the trauma. Memories of the trauma can become more intense, persistent, and vivid leading to further distress. These distressing memories or events can be stored in the brain and inadvertently, or consciously, recalled. When this happens, symptoms such as anxiety and panic can occur, and the havening technique works to disrupt these feelings and stop them from re-occurring time and time again. How does the havening technique stop these distressing memories from coming back? the havening technique uses a process called synaptic depotentiation.
Every healing method has side effects and it is possible to experience negative side effects with the havening techniques. Potential risks with using the havening techniques include in-session abreactions (crying, anger, physical movements), post-havening lightheadedness and rarely, a worsening of symptoms or emotional numbing 3. These last two effects can be a consequence of bringing to awareness long since forgotten but biologically active memories 3. These should be treated by a qualified mental health care practitioner. In addition, highly traumatized individuals who use anger as a defense may become agitated by the premature removal of their protective anger and may increase their distress.