Do you need coaching certifications to become an Anxiety Coach?
by Admin
Posted on 18-12-2022 09:59 AM
Step into your confidence as you overcome what holds you back. Unleash your vitality and potential.
Do you want a more meaningful life?
are you stressed or burnt out at work?
do you want a better work/ life balance?
want to change a fear or behaviour?
want to overcome a fear or anxiety?
these bespoke 1-to-1 coaching sessions will be designed and structured around your unique needs and desired outcomes. During each session, i will intuitively draw upon my knowledge and skills from coaching , nlp , and kinetic shift to tailor my approach to help you achieve your desired outcome as effectively as possible.
The E.A.S.E. Approach to Managing Anxiety
Anxiety is normal – learn how to control it. School resource pack
this resource is designed for school staff who are supporting children and young people who are experiencing anxiety. It explains what anxiety is, how to assess it and offers a range of practical strategies and resources.
Pdf – word version – powerpoint version
managing anxiety during covid-19
this guide has been written to help develop an understanding of why we feel anxious, how we can recognise this in ourselves and how we can use this to support children and young people, particularly during the pandemic. It contains many practical strategies as well as a list of useful websites.
A practical, evidence-based, approach to overcoming anxiety. Over the last two decades there has been an explosion of knowledge about how the brain and mind work. In the last decade, revolutionary tools based on this knowledge have made their way into clinical practice. My practice is rooted in these practical new scientifically based tools. This new approach is about training your brain to have new and more useful habits.