Do you need support?

When brenda hurwood was in her thirties, she had an accident that left her with a partial disability: she worked

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Should you become an Anxiety Coach?

Why work with me? my coaching approach focuses on empowering you with effective proactive tools and strategies you can use immediately

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What is EFT and who uses it?

For years people thought the practice of “tapping,” aka emotional freedom technique (eft), was, well, crazy, to put it kindly.

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What happens if anxiety isn't treated?

Over a quarter of the people in the us population will have an anxiety disorder sometime during their lifetime. 1

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