Yes, havening is an entirely safe therapy, and the only requirement is you need to proceed with a certified practitioner.
In this regard, you can check the certification of havening practitioner from their official website.
The havening techniques™ have been developed to help you live your life to your full potential freeing you from past encoded traumas , acute anxiety disorders and phobias. I have been a certified practitioner for over 5 years, this science based revolutionary therapy has helped many hundreds of my clients move forward to lived happier healthier lives.
The Havening Techniques are a revolutionary new way of healing the mind.
For almost 30 years, becky has been studying and practising diverse healing techniques. A havening techniques® practitioner and trainer, reiki master teacher, certified nlp practitioner and coach, and certified heartmath® practitioner, she is passionate about natural healthcare and a strong advocate for non-invasive healing.
Prior to her certification for havening techniques®, becky achieved an honours certificate in thanatology (the study of grief and bereavement). For many years she worked with families to help them navigate the difficulty associated with grief and loss, anxiety and trauma. Becky’s gentle nature and intuitive abilities, allows her to create a client centred safe environment, where they can reclaim their lives and restore their peace of mind.
What can Havening help with?
Cross your arms across your chest and rest your fingertips on the top of your shoulders, then move your hands down your arms to your elbows, like a moving hug. Alternatively, you can also use palm havening. Pretend you’re washing your hands and rub the palms of your hands together slowly. Repeat these motions throughout the following exercise to calm and soothe the brain and body.
Havening has a solid neuroscience behind it and recognises that trauma and stressful experiences can affect both mind-body, limit and alter everyday life havening sessions are person-centered, and however a presenting issue shows up for you, any desired outcome that you have, i will meet you where you are at any specific event or events that you know have traumatised you can be worked on, completely non-disclosure havening uses sensory input called the havening touch, which involves stroking arms, palms of hands, and face. You can choose your preference of the three. In-person sessions, you can either be havened or we can do facilitated self havening - you haven yourself while i guide you if you are not keen on touch.
Childhood trauma the havening sessions with natalie got me to open up, feel so safe and supported by her and finally access and release blocked, hurtful memories that had been negatively influencing my everyday life. I now feel at peace with my past, more calm and confident moving forward. I’m so grateful for her help. Marie from spain anxiety & overwhelm natalie taught me how to self haven. I needed something to use to help when i felt i couldn’t cope and when i needed to stop getting worked up and overwhelmed. It really helps me to calm down, relax and feel better and i know i can do it when i feel things are getting difficult.
If you are looking for answers on how to treat trauma this is the perfect book for you. It has unbiased evidence about how havening works by those who use it to treat their patients and it proves the efficacy of havening for those who are sceptical presented in an interesting and informative way. The book comprises a series of interviews with those who are using havening in their therapeutic work and also by those who are involved in teaching and learning havening, documenting much evidence and many of the amazing benefits that can be achieved using havening to heal almost every affliction.