Why Havening works.

Self Havening Technique

What can Havening help with?

These three components when applied alter the brain waves to allow for the receptor to become internalized and thus block


What Is Havening Therapy and Is It Legit?

As noted above, there seems to be legit mechanisms and aspects to this therapy. On the site for havening technique


Thinking of Trying the Havening Technique? Here’s What You Need to Know

Havening refers to a newer alternative therapy technique that incorporates distraction, touch, and eye movements. Its goal is to reduce