For some people their brain has become stuck in a pattern of high alert around certain circumstances. Some situations will trigger off, what can seem like, disproportional responses. I help break this pattern by using havening touch© to create healing delta waves. Delta waves are brain waves that are mainly present during non- rem sleep- a time of replenishment and reorganisation of the brain. In the session we use havening touch to create the change. When we do that an electrical chemical response occurs which essentially sends a reassurance signal to the brain. This technique switches off the brain’s ‘alarm’ button associated with a particular stored trauma preventing future unhelpful responses.
Havening 2021 increasing numbers of medics, therapists, bodyworkers, psychologists, counsellors, teachers, first-responders, self-development specialists, hypnotherapists, nlp practitioners, reiki practitioners, tft and eft practitioners, acupuncturists, sports and performance coaches are using havening in their work. They are training, learning about how these neurochemical processes work biologically, developing skills using havening touch® and havening techniques® and are becoming fully certified practitioners. Through the rudens' own continuing practice and the work of practitioners in many fields, we are learning that there are many uses for the techniques and huge potential. Visit the main havening website and view the range of professionals who are practicing havening.
Havening techniques are an astonishingly simple set of techniques for clearing negative emotions like: fear anger jealousy and shame – and for developing positive emotions. They work through the body’s own systems for calming yourself – i. E. , the power of touch – and they are something i can teach you to use for yourself. If you are a golfer, you can use havening to overcome the “yips”! i have been a registered practitioner of havening techniques since 2016. You can find my profile on havening. Org here – roger gilbert.