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When stress affects someone's appetite and waistline, the individual can forestall further weight gain by ridding the refrigerator and cupboards

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Best ways to lower blood sugar quickly

There are simple ways to reduce your risk of severe or prolonged hyperglycaemia: be careful what you eat – be particularly aware of

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Talk to us about diabetes

There is strong evidence that eating fewer carbohydrates helps improve blood sugars. This makes sense intuitively: carbohydrates are broken down

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