What is Havening Counselling?

I can also offer clients Havening techniques® this is a type of psychosensory healing therapy based on the fields of neuroscience and neurobiology. exercise The techniques use sensory input in order to

alter thought, mood and behaviour. The therapy is designed to help with the negative consequences of trauma/stressful events which have been encoded in the memory. I had the privilege of undertaking my training with dr carol robertson from the psychosensory academy here in scotland. In therapy, what we add to our to olbox as either client or therapist provides a wider range of helpful techniques. I can offer havening as either a standalone therapy or i may suggest we can incorporate one or more of the techniques if you as client and myself as therapist consider this would be of benefit as we move through your counselling sessions.

Louise mckay is a certified practitioner and trainer of havening techniques. Havening techniques is a registered trademark of ronald ruden, 15 east 91st street, new york. Www. Havening. Org i abide by the british association of counselling and psychotherapy code of ethics. https://havening.org/

How can Havening Help?

Welcome to my website. I’m natalie freeman a counsellor and certified havening practitioner. I’m a wife, mum to two teenage children, animal and nature lover. My passion is helping you deal with anxiety, stress, past childhood trauma and anything else that has been holding you back from getting on with everyday life and achieving your goals & dreams. Once we have cleared what’s holding you back we can use to ols to build resilience, better self care and create a great future full of possibilities. Why not book a free call to chat about how i can help you. Book a

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For some people their brain has become stuck in a pattern of high alert around certain circumstances. Some situations will trigger off, what can seem like, disproportional responses. I help break this pattern by using havening to uch© to create healing delta waves. Delta waves are brain waves that are mainly present during non- rem sleep- a time of replenishment and reorganisation of the brain. In the session we use havening to uch to create the change. When we do that an electrical chemical response occurs which essentially sends a reassurance signal to the brain. This technique switches off the brain’s ‘alarm’ butto n associated with a particular sto red trauma preventing future unhelpful responses.