Jun 5, 2018 | uncategorised
chloe’s* story:
background:
after attending cognitive behavioural therapy for 9 months in order to overcome my social anxiety i found i wasn’t happy with how long the process was taking as i just wanted to have my life back – the longer it had been the worse it had gotten!
taking action:
after looking into hypnotherapy i found andi and the havening technique and was amazed in what could be done in only 3 sessions. It got to the core issues and gave me a tool i could use in my life including when out in public.
I saw instant changes and started to get back to the person i was before the anxiety took over which really shocked me.
Is The Havening Technique Safe?
Detailed description:
this study utilizes a single blind (researcher blind) comparison of the psychosensory therapy havening techniques (treatment) versus waiting list (no treatment).
Participants will be assessed using resilience testing (cd-risc), and type d measure of personality (ds14). A subgroup of the treatment arm will be assessed for the biomarkers of blood pressure, heart rate and cortisol. This parallel-group controlled trial will examine the efficacy of havening techniques at 3 timepoints; baseline (time point 1), twenty-four hours post
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