Top 10 Free Mental Health Apps in 2022

by Admin

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Posted on 02-01-2023 04:19 PM

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Many of us rely on apps to help us meet our daily goals and manage our lives. One other area in which this tech can come in handy is in managing and tracking mental health and wellness. That’s why psych central has highlighted some of our favorite mobile apps designed to improve mental wellness. The apps on this list may not be useful only for your personal mental health mobile toolkit (and for referring to clients, if you’re a mental health professional), but they’re also all free to download — making them good options if your budget is tight.

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Map for educators: saskatchewan is a private resource provided in partnership with siec created for educators to help students struggling with anxiety. Educators can learn different strategies to teach students how to manage their anxiety in and outside of school. The program is comprised of three units that provide information about anxiety and hands-on strategies to dial down anxious feelings and thoughts.

S. Id is a free platform that provides easy and comprehensive tools to quickly create a microsite for bio link and a free link shortening service for creating short and easy-to-remember links that can be used to promote your website or product. These s. Id links are perfect for social media campaigns, email marketing, and other promotional activities. Designed to help businesses, influencers, and creative individuals create a professional presence on the web without the need for technical skills.

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