"the only way to discover the limits of the possible is to go beyond them into the impossible. "- arthur c. Clarke
"the mind is like a parachute. It works best when open. "- frank zappa
who has developed it?
havening is a psychosensory therapy that has been developed by dr ronald ruden in collaboration with his brother dr steven ruden over the last 14 years. These american doctors, who run medical and dental practices in new york, have been researching, developing and clinically testing the havening techniques®. How does it work?
the human body is an electrochemical organ.
It is the havening touch that generates low frequency delta waves in the brain, which cause an electrochemical reaction and the release of certain hormones and neurotransmitters.
The feeling of “a safe haven”, which is what happens after the experience of havening sessions has given the havening techniques® their name. The havening techniques® is a psycho-sensory method invented in 2013 by the ny doctor, dr. Ronald ruden, md, phd. With “the havening touch”, hands are stroked over the face, arms and hands, a touch reminiscent of a mother’s touch on her baby, creating a very relaxed state where slow delta waves are generated in the brain. The condition enables the processing of anxiety and miraculously opens up for a recoding (depotentiation) of a traumatic event in our primordial brain, the amygdala.
Dr. Ronald A. Ruden
Dr. Ronald ruden is the creator of the havening techniques. Over the last three decades he has translated the recent advances in neuroscience into new methods of healing. In his first book, 'the craving brain' (1997), he explores the science behind addictive behaviors and proposes a way to inhibit relapse and to treat the symptoms arising from sobriety. It is a model that requires the individual to play an active role in maintaining abstinence. In his second book, 'when the past is always present' (2010), he offers the havening techniques, methods which use sensory input (touch) intended to eliminate the consequences arising from stressful or traumatic events.
Havening refers to a newer alternative therapy technique that incorporates distraction, touch, and eye movements. Its goal is to reduce anxiety and distress associated with negative memories. According to dr. Steven ruden and dr. Ronald ruden, the creators of the technique, the use of therapeutic touch can help treat mental health symptoms by changing pathways in the brain linked to emotional distress. The theory rests on the idea that touch can help boost the production of serotonin in your brain. This, in turn, helps you relax and detach from an upsetting memory or experience. The release of serotonin is said to have a soothing effect that helps relieve mental health symptoms and keep painful memories from troubling you further.
The havening techniques™ have been developed to help you live your life to your full potential freeing you from past encoded traumas , acute anxiety disorders and phobias. I have been a certified practitioner for over 5 years, this science based revolutionary therapy has helped many hundreds of my clients move forward to lived happier healthier lives.
Congratulations to karen jarvis on becoming a certified havening techniques® practitioner. ~ my name is karen jarvis. I am a licensed clinical professional counselor. I have been a practicing therapist since 1990. I have invested in trauma therapy since 2000 and have been certified in emdr and art, trained in brainspotting, emdr and the flash technique, but i am very excited to have my certification in havening as it has been more effective at helping clients who have done the other trauma therapies to get unstuck and to bring about healing in a beautiful calming way. My clients love the soothing and calming gift of havening touch but most of all love the freedom to not react that they have not experienced previously.
You just pay: $39. 95(one time 88% off) author: ronald ruden product delivery : you will receive a receipt with download link through email. Contact me for the proof and payment detail: email_ebusinesstores@gmail. Com or skype_macbus87 this is the package that we provide on our trainings and that is used to study towards gaining certification in the havening techniques. It can also be purchased prior to attending one of our workshops as this package is ideal for those of you who simply wish to inform yourselves about these powerful techniques so you can more thoroughly consider whether becoming a certified havening techniques practitioner is the right path for you.