Havening techniques have been developed by dr ron ruden, md in collaboration with his brother dr steven ruden who are based in new york running private medical and dental practices respectively. Dr ron ruden has been studying neuroscience for 20+ years in order to develop science-based methods and techniques to help his own clients.
For more than 10 of those years his focus has been on designing, researching, clinically testing and evolving a really effective set of approaches for quickly, thoroughly and reliably treating trauma and other amygdala-based issues (basically anything involving fight or flight responses). The result of this ground-breaking work is havening techniques.
This email address is being protected from spambots. You need javascript enabled to view it. Dr. Ronald ruden is the creator of the havening techniques. Over the last three decades he has translated the recent advances in neuroscience into new methods of healing. In his first book, 'the craving brain' (1997), he explores the science behind addictive behaviors and proposes a way to inhibit relapse and to treat the symptoms arising from sobriety. It is a model that requires the individual to play an active role in maintaining abstinence. In his second book, 'when the past is always present' (2010), he offers the havening techniques, methods which use sensory input (touch) intended to eliminate the consequences arising from stressful or traumatic events.
In his second book, 'when the past is always present' (2010), he offers the havening techniques, methods which use sensory input (touch) intended to eliminate the consequences arising from stressful or traumatic events. Thus, he defines the havening techniques as a psychosensory approach. Dr. Ruden began his research career at northwestern where he obtained his ph. D. In organic chemistry at the age of 24. He then went to harvard in 1971 where he trained with noble laureate e. J. Corey. After an assistant professorship at rutgers he attended medical school and graduated from mt. Sinai school of medicine.
What it’s used for
Havening, is an alternative therapy developed by ronald ruden and his brother steve ruden; it relies on "amygdala depotentiation" that purportedly can help people with psychological problems, particularly those related to phobias, post-traumatic stress and anxiety.
“havening, the transitive verb of the word haven, means to put into a safe place. ”
"havening touch" is claimed to elicit delta brain waves and to act directly on receptors in the brain where trauma is believed to be stored, to down regulate the emotional charge, mostly while the client is distracted. This means the client does not have to stay in, or talk about, upsetting events or feelings.
I have had the pleasure of speaking with dr. Ronald ruden about the history and background of his creation, havening techniques®.
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Does it actually work?
The havening techniques™ is a method, which is designed to change the brain, to de-traumatize a memory and permanently remove its negative effects from both our psyche and body. As part of its protocol the havening technique uses the sensory input of human touch as a therapeutic tool which has been identified as havening touch®. Havening was developed by dr. Ronald ruden, a medical doctor and neuroscientist from new york. Having spent fourteen years researching successful treatments for post traumatic stress disorder, dr. Ruden was able to first develop, and now teach, this truly remarkable treatment. The process of havening is simple.
(2 mins) dr. Ronald ruden is a board certified internist and medical theorist. In addition to his work as a primary care doctor, he utilizes advances in neuroscience to produce new methods of healing. Over the last decade, through exploring the use of touch to cure illness, he has developed the award-winning practice called havening, a psychosensory therapy that changes the brain to permanently remove traumatizing memories and its negative effects from both the psyche and body. Visit www. Havening. Org for more information about this revolutionary technique. When the past is always present: emotional traumatization, causes, and cures by ronald ruden series editor’s foreword for more than 40 years, starting with stress disorders among vietnam veterans (1978), the routledge (originally brunner/mazel) psychosocial stress series has published important breakthroughs in the study and treatment of the traumatized.
To understand how it works, it's important to understand what's happening in our bodies when we're feeling under threat or feeling anxious, stressed, angry or depressed.
the havening techniques® are psycho-sensory techniques that use the sensory input of touch, imagination, and attention to create lasting change and enhance neuroplasticity. Havening was developed from best available neuroscience research and assembled by its creator dr. Ronald ruden, phd, md. Havening can help with many issues negatively impacting a person’s mental state such as distressing memories, anxiety, emotional trauma, fear and pain one of the best things about havening is that the client is not required to explain, repeat or re-live any traumatic or very distressing memory. They simply remember what happend, and we begin the work. There’s no need to tell the practitioner details of what happened.