Please be advised that the videos presented here are educational in nature and are being provided only as general information and they are not to be considered medical or psychological advice or treatment. Further, they do not constitute a warranty, guarantee, or predication regarding the outcome of an individual using the havening techniques® for any particular problem or issue. Close.
Free yourself permanently from distressing feelings change unwanted habits and behaviors fulfill your potentials gain more belief and confidence in yourself develops emotional wellbeing and resiliency feel empowerment the havening techniques are a rapid, gentle, and effective approach for helping people overcome anxiety-based problems. Distressing feelings such as panic, stress from trauma, chronic pain, fears, phobias, depression, worry, addictions, and other stress-related issues are amenable to havening. Havening is also known as ‘amygdala depotentiation therapy’. For questions and more information visit our website and get in contact.
Click on the logo for more information about havening. Havening is an rapid breakthrough therapy which uses a variety of techniques incorporated into the session so that you can let go of emotions and past events that are effecting you now. Havening is a psycho-sensory therapy developed by ron ruden, which is based on neuroscience. Paul mackenna has successfully demonstrated this technique to the united nations on the international day of happiness. Being part of the havening international community is an incredible community to be a part of. With regular training and demonstrations, stephanie newton is consistently uptodate with all the most recent techniques that will help her clients flourish.
Interview with Dr. Ronald Ruden- Co-Creator of Havening Techniques
Dr ronald ruden creator of the havening techniques with.
Havening therapy dr ronald ruden the co-creator of havening along with his brother dr steven ruden says. When an event or experience is perceived as traumatic or very stressful it becomes immutably encoded, often with life altering consequences. However recent research in the field of neuroscience has shown us how it's possible to modify this encoding. We are all aware that sensory encoding changes our thought behaviour (think mozart, chicken soup, or hugging your child) but for the most part these changes are transient. Is it possible to use sensory input to create permanent change? the havening techniques™ is a method, which is designed to change the brain to de-traumatize the memory and permanently remove its negative effects from both our psyche and our body.
Havening techniques® is a fabulous therapy developed by dr ronald ruden md phd and his brother steven j. Ruden, d. D. S. , icf/acc. It is based on research from the field of neuroscience which has informed an understanding of how we can use touch as a therapeutic tool which we call havening touch®. When an event or experience is perceived as traumatic or stressful by a person, the brain can go into ‘protect mode’ (fight or flight). We believe that everything about the event, down to the smallest details such as distant sounds and smells, are encoded in the brain as a way of protecting us from similar experiences in the future – whether or not something similar is ever likely to happen again or the details are in any way related to the event.
Are you tormented by a particular memory or uncomfortable feelings like anxiety, fear, anger and sadness? do you find yourself behaving in an unhelpful way in certain situations or maybe you have a phobia that impacts on how you live your life? if you do, then check out havening. The havening techniques is a ground breaking therapy developed by dr ronald ruden md phd. Havening is based on research from the field of neuroscience which has informed our understanding of how touch can facilitate release from negative emotional and or physiological consequences of psychological trauma. We understand that the application of havening touch®, which can be self applied or applied by a practitioner, during specific processes, creates the necessary conditions in the brain to depotentiate (permanently remove) the receptors (apparatus) that would normally continue to trigger the distressing emotional and physical response from a trauma based memory.
Developed by dr. Ronald ruden, md phd and used by certified practitioners since 2013, havening techniques, is a new therapeutic method that helps people overcome emotional issues and build resilience. Gentle, reassuring touch combined with mental activities creates biological changes in our brains that release them from learned fear responses. Based on new developments in neuroscience research, this method relieves trauma, anxiety, fear and other blocking emotions we may face in our lives. Havening gives the mind the perception that it is safe and prepares it for better life experiences. These techniques are used in harmony with other therapeutic, personal development and performance methods, which boost their effectiveness.