Nutrition and healthy eating

Popular plans such as south beach and atkins emphasize a healthy and balanced approach to eating and weight loss. A

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High blood sugar levels

Type 1 diabetes (previously called insulin-dependent or juvenile diabetes ) is a condition in which little to no insulin is

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What should I do if this happens?

No matter where you are with type 2 diabetes, there are some things you should know. It's the most common

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3-Day Diabetes Meal Plan: 1,200 Calories

This meal plan provides an average of 8700 kilojoules per day and is based on the average energy requirements of

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7 -Day Diabetes Meal Plan

We've created multiple different weekly meal plans to suit all types and tastes. They're nutritionally balanced, are calorie and carb counted,

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7 -Day Diabetes Meal Plan (with Printable Grocery List)

This 7-day diabetes meal plan will give you an easy-to-follow plan for what and how much to eat to get

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