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Developing Anxiety Therapy Methods

What is social anxiety disorder or social phobia?

This tool will not give you an official diagnosis, but it may allow you to consider different aspects of social


Therapy for Anxiety Disorders

While most people wit h anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes


Everything You Need to Know About Anxiety

Disclaimer: the resources available on therapist aid do not replace therapy, and are intended to be used by qualified professionals.