Suicide is the biggest killer in men. Men may not always good at recognising stress
in themselves, and stress
is clearly an individual experience. What one man finds stressful, another will not. What can
be stressful at one time may not cause stress
during another time. And the signs and symptoms of stress
can
also vary from person to person and from year to year.
National stress
awareness day is a great opportunity to start conversations. Take a moment to think about your own and others wellbeing and find advice or support on managing stress.