Introduction Are you tired of waking up with a sore jaw or a headache? If so, you may be suffering from bruxism, a condition characterized by teeth grinding or clenching during sleep. Bruxism can not only disrupt your sleep but also lead to dental problems and discomfort throughout the day. Fortunately, there are several tips…
![Tips for a Better Night’s Sleep: Reducing Bruxism](../../wp-content/uploads/bruxism-and-sleeping-300.jpg)