How is ACT different from CBT?

Arch, jj, eifert, gh, davies, c, vilardaga, jc, rose, rd, craske, mg (2012). Randomized clinical trial of cognitive behavioral therapy

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Further information and support

Nimh supports a wide range of research, including clinical trials that look at new ways to prevent, detect, or treat

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More in Generalised anxiety disorder in adults

This condition mostly happens to children or teens, who may worry about being away from their parents. Children with separation

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Video: Anxiety – Things you can do

Our short video guides and practical strategies can help you deal with worries, anxiety and unhelpful thoughts, work through problems

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