An Update From Psychiatrist Dr. Yaron Friedman

When it comes to help for anxiety you now have a bewildering array of treatment options. Anxiety treatment today is very much based on current brain science. Modern brain science shows us that our brains are constantly connected by neural fibers and that neurofeedback is a method of stimulating these fibers that is helpful for the management of anxiety and panic attacks. Neurofeedback can help alleviate anxiety and panic attacks, and reduce the feeling of tension that often comes with these attacks. Neurofeedback is a technology that is not new, nor is it new compared to earlier methods of assisting people with anxiety and panic attacks. Various methods of assistive technology have been utilized for centuries. For instance, shaking a grain of rice to loosen its fibers or placing a dot of cream on your lower lip can be helpful in the management of your anxiety. In recent years, scientists have learned the methods of assisting people with anxiety. By using a computer, strobe lights, or radio frequency equipment, a person suffering from anxiety can be helped to relax his or her mind. With the aid of the equipment, a person can experience a sense of heightened awareness,