Why is lower back pain such a common problem?
by Admin
Posted on 05-03-2024 04:06 PM
Low back pain is a common problem for many people. Different things can cause it, including injuries and certain conditions.
You can help prevent pain in your lower back by learning how to sit, stand, lift, and exercise correctly.
What can I do for low back pain at home?
Treatment options include physical therapy, back exercises, weight reduction, steroid injections (epidural steroids), nonsteroidal anti-inflammatory medications, acupuncture, rehabilitation and limited activity. All of these treatment options are aimed at relieving inflammation in the back and irritation of nerve roots.
Physicians usually recommend four to six weeks of conservative therapy before considering surgery. If low back pain occurs after a recent injury — such as a car accident, a fall or sports injury — call your primary care physician immediately. If you have any neurologic symptoms (numbness, weakness, tingling or bowel and bladder dysfunction), seek medical care immediately. If no neurologic problems are present, the patient may benefit by beginning conservative treatment at home for two to three weeks.